While it seems that just in recent years the kombucha trend has exploded, it’s actually an age-old drink that has been around for centuries in many cultures. This fermented tea drink not only offers a unique flavor but also a variety of health benefits, including digestion, immune support, detoxification, liver support and weight loss.
Power Up Your Immune System
This magic tea is rich in antioxidants that help to support your immune system. Because it contains a compound called D-saccharic acid-1, which is not present in unfermented teas, it can actually aid in cellular detoxification.
Your Liver’s New Bestfriend
The liver is one of the only organs that can regenerate itself, as well as naturally help to detoxify your body. Kombucha is packed with Glucaric acid, which benefits the liver and its detoxification process.
Digestion
This liquid vitamin is full of probiotics, enzymes and beneficial acids that can all help with digestion and assimilating food more easily. Some research has even lead to the beliefs that kombucha can actually prevent and heal stomach ulcers.
Ditch The Coffee
Kombucha can give you an added boost of energy without all that concentrated caffeine. This is because iron is developed during the fermentation process and it also contains b-vitamins that supplement this energy kick.
There’s a reason the ancient Chinese referred to this cocktail as the “Immortal Health Elixir,” and now you can sip and sharpen your health all at the same time.