Simple Home Remedies for a Flawless Smile
We feel that first impressions are important, and your smile can be one of the first things someone notices about you. Feel confident in showing it off with these simple at-home suggestions for keeping your pearly whites glistening. Below are a few natural remedies that you can easily create in order to enhance this essential feature of yours!
– Brush your teeth with activated charcoal and water.
– Brush your teeth with a mixture of baking soda and hydrogen peroxide.
– Swish coconut around in your mouth for 10-20 minutes.
– Mix turmeric with either water or coconut oil to create a paste, and use to brush.
– Combine apple cider vinegar with water to swish around in your mouth like a mouthwash, and do so for a few seconds at a time.
– Muddle together one to three strawberries with baking soda and use the mixture to brush. Then let it sit for about 5 minutes.  Brush teeth again afterwards, and floss to clean out the excess strawberry seeds.
In addition to creating these at-home mixtures, there are some other regimen adjustments that can be taken in order to help bolster your beaming smile even more.
– Avoid dark pigmented food and drinks, such as coffee, soy sauce and marinara sauce.
– Add raw, crunchy fruits and vegetables to your diet, such as apples and carrots.
– Limit the amount of acidic food and drinks you intake.  This includes; sodas, wine and citrus.